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Breaking The Stress Cycle – 6 Weeks Group

January 11 @ 7:30 pm - 9:00 pm

Event Description:

Are you seeking support, understanding, and a safe space to heal and grow? Join us for an empowering and transformative Group Therapy Event, where you’ll embark on a journey towards emotional well-being and personal growth. This event is a unique opportunity to connect with others, share your experiences, and gain valuable insights into your own life.

What to Expect:

1. Expert Guidance: Our experienced and compassionate therapists will lead the session, providing a structured and supportive environment for healing and growth.

2. Community Connection: Connect with like-minded individuals who share similar challenges and experiences. Building a supportive community can be a powerful step in your healing journey.

3. Safe Space: You’ll have the chance to express your thoughts, feelings, and concerns in a non-judgmental and confidential setting.

4. Effective Techniques: Learn practical tools and techniques to manage stress, anxiety, and other emotional challenges. Gain insights that can lead to lasting personal growth.

5. Empowerment: Discover your inner strength and resilience. Together, we’ll explore ways to overcome obstacles and create positive change in your life.

6. Personal Growth: This group therapy event is an opportunity to work on self-awareness, self-compassion, and self-improvement. It’s a step toward becoming the best version of yourself.

Who Should Attend:

– Individuals dealing with stress, anxiety, depression, or other emotional challenges.
– Those seeking a supportive community to share their journey.
– Anyone interested in personal growth and self-improvement.

Invest in Your Well-being:

Take the first step towards healing and personal growth by joining our Group Therapy Event. You don’t have to face life’s challenges alone. Together, we can heal, learn, and grow stronger. Join us on October 24, 2023 and start your journey towards a happier, healthier you.

Registration Details:

Space is limited, so be sure to reserve your spot today. Register below:

Details

Date:
January 11
Time:
7:30 pm - 9:00 pm

Venue

Virtual

Organizer

iXhale Wellness